The BodyMindMatters Library is a space created for the curious! There is one library in Swedish and one in English. If you have attended my classes or workshops you already are familiar with that I teach from an integrated perspective, east meets west blending into our modern life. I would like you to think of the body as a blank canvas. If you were a painter you probably would not paint the exact same painting over and over again every day, year after year? Sure, after a few years you would get better at painting that exact painting, but would you broaden your perspectives, learn beyond your specific techniques and understanding of how to paint? Would that matter to you? Maybe, maybe not. When we start to become truly interested in our body and mind we also start to notice and feel how everything interact. What usually arises along with this experience is the ability, or rather awareness, to tune into what kind of practises that will serve our being from time to time, day to day. This awareness usually then starts to unfold into not only a deeper relationship with our own body, but also an awareness and curiosity when it comes to our relationships to other people, nature and the world as a whole. This is what I refer to as Inner Alignment. The BodyMindMatters Library is a place where you can feel right at home with practises that you already are familiar with, but also to get the chance to explore other types of practises to broaden your horizons. Welcome to connect to your fantastic inside world!
With Gratitude,
Pia